Here is the instructional video for Move Your Body.
The Flash Mob Workout is scheduled for tomorrow at 1:47PM EST but we will be doing ours at 8:30 Thursday morning. Come to Poolside to participate and make some movement history!
Move teacher resources can be found here:
http://nabef.org/letsmove/educator_resources_participate.asp
1 comment:
This is the BEST when i wake up in the morning im going to watch this again & do the workout because people here need to work were body and not be so lazy. PLEASE who ever sees this show people!
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