here is part a/b/c in a word document
Second Section- Daily Burn
I actually really like the Daily Burn since I started using it, you can keep track of everything from diet to workouts. This is a great way to track exactly what you’re eating, sometimes you don’t actually realize how bad your eating. It’s also a good way to show you if you might need more carbs or proteins in your diet. This is the first exercise and nutrition tracker that I have ever tried and I’m probably going to keep using it because it’s a great way to stay on top of my diet and workouts.
I would use this website to accomplish our recommended regent’s level for ls #1b by having my students set up their account at the beginning of the semester and have them track what they eat, work outs, etc. I would also have students set goals for themselves whether they want to lose weight or gain muscle. You could also have competitions within your class to see who loses the most weight, who gained the most muscle, who lost the most body fat. This could be a great way to get the students motivated and interested in working out. You can also take the data from the students results and see if the students have made improvements throughout the semester and if they are accomplishing their goals.
here is my excel spreadsheet for how I would track students daily/