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Tuesday, February 1, 2011

USDA Nutrition Guidelines 2010 (201)

The USDA announced previously the Dietary Guidelines for 2010 but they finally released the document that emphasizes a better balance of nutrition and physical activity (PA) along with a limiting in processed, high-fat, high-sugar, high-fat foods.

MyPyramid -- Steps to a Healthier YouImage via WikipediaHow can you use these new guidelines in your programs to help your students be more physically educated and healthy for a lifetime? Please leave a comment below on how you might bring these guidelines into our St.Mary's experience so that the after-school students can learn and explore what the government recommends in terms of healthy living.

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